0
Skip to Content
HANNAH KLUMAN YOGA & BIRTH
About
Yoga
Birth
What is Hypnobirthing?
Private Hypnobirthing Courses
Birth Preparation Workshops
Hypnobirthing Refresher Course
Reflexology
Shop
Contact
Resources
Reviews
HANNAH KLUMAN YOGA & BIRTH
About
Yoga
Birth
What is Hypnobirthing?
Private Hypnobirthing Courses
Birth Preparation Workshops
Hypnobirthing Refresher Course
Reflexology
Shop
Contact
Resources
Reviews
About
Yoga
Folder: Birth
Back
What is Hypnobirthing?
Private Hypnobirthing Courses
Birth Preparation Workshops
Hypnobirthing Refresher Course
Reflexology
Shop
Contact
Resources
Reviews
'In one fierce exhale, your child crossed from within to without. You have both landed in a radically new place’ -  Heng Ou.  We spend so much time (rightly so!) taking good care of ourselves during our pregnancy and pr
Sarah Jeffs 3/10/21 Sarah Jeffs 3/10/21

Read More
Sarah Jeffs 2/19/20 Sarah Jeffs 2/19/20

Read More
Possitive Affirmations for Labour & Birth
Sarah Jeffs 2/17/20 Sarah Jeffs 2/17/20

Possitive Affirmations for Labour & Birth

Read More
Smokey Walnut & Mushroom Bolognese
Sarah Jeffs 8/13/18 Sarah Jeffs 8/13/18

Smokey Walnut & Mushroom Bolognese

Read More
PRESENCE AND PREGNANCY YOGA | DIVINE FLOW YOGA
Sarah Jeffs 6/3/18 Sarah Jeffs 6/3/18

PRESENCE AND PREGNANCY YOGA | DIVINE FLOW YOGA

Read More
 
Impact of fear in labour
I would say the most common fear that comes up in my birth prep courses from mothers is ‘I don’t know my pain threshold?’, does this resinate with you? Have you thought this durning your pregnancy or as your approach labour? I can t
Did you know that your jaw and your pelvic floor are intrinsically connected?? Most my pregnancy yoga students are surprised to hear this. A fascial line (*fascia is the connective web of tissue that holds all your muscles and bones in places) runs f
Let’s just start by saying Essential Oils are pretty damn brilliant, and everyone can use and benefit from their therapeutic qualities. The purest of oils like DoTERRA can be used aromatically, topically and internally, added to skincare, used
Movement in labour and birth should be instinctive and intuitive, not a series of poses to try but a real team effort of mum and baby finding the best position together. It’s the ultimate team work 💕 Pregnancy yoga helps woman deepen this int
TRANSISTION Who has heard these words “I can’t do this.” come out of their mouth during labour? I know I did. I heard myself say them, and immediately told myself, you are in transition. This is it. So what it Transition? 🔸For
I’m so happy to say I’ll be back teaching my pregnancy and birth prep classes this Saturday 9:45-10:45am @stateyogahighgate and feel I owe an overdue explanation for my teaching hiatus… Four months ago I woke up with a pretty exte
My last couples Birth workshop before the New Year (gaahh that feels weird to say!) will be held on Sunday 12th December 1-4pm at Life.ByMargot in Crouch End, London, N8. The course is £125 per couple. You can read more about what to expect
♥️
I have a new guided relaxation for ‘Deep Rest’ ready to go out this week to existing students and anyone who signs up to my Wednesday evening Pregnancy class. If you struggle to switch off in the evening, have trouble getting to sleep, fi

Hannah Kluman
Yoga Birth

EXPLORE

About
Resources
Shop
Contact
Reviews
T&Cs

YOGA

Yoga
Online
In-person
Book

BIRTH

What is Hypnobirthing?

COURSES
Hypnobirthing Group Courses
Hypnobirthing Private Course
Birth Preparation Workshops
Hypnobirthing Refresher Course

 Website made with Squarespace by BRIGHTFEATHER.STUDIO | Photography by SARAH STIRK